2019 Copperhead Weightlifting Championships

2019 Copperhead Weightlifting Championships Sanction:  TBD Spoon Barbell Club is proud to announce that lifting returns to The Barn this October! Important items and dates to remember regarding registration: Registration ends:        9/15/2019 – $75 (mailed...
Cattle And Kilos Training Camp Nov 2019

Cattle And Kilos Training Camp Nov 2019

Cattle and Kilos Training Camp This 1-2 day training camp is a unique opportunity to be coached by high level athletes and coaches.  There will be 4 workouts throughout the day on Saturday with a special presentation by Jayne Rose (MA, LPC-S) to help supplement your...