Cattle And Kilos Training Camp Nov 2017
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November 12, 2017
8:30 am - 5:00 pm
staff
Cattle and Kilos Training Camp
This 1 day training camp is a unique opportunity to be coached by high level athletes and coaches. There will be 4 workouts throughout the day and a special presentation by a subject matter expert to help supplement your weight training goals.
Not an athlete and want to expand your knowledge? There is a special coaches ticket where you can attend the event and witness the coaching styles and techniques of our special guests.
Scheduled To Appear:
Chad Vaughn (2x Olympian; Pan American Games Champion; 9x National Champion)
Rob Blackwell (94kg USA Team Member; USAW National Medalist)
Jordan Weichers (USAW National Medalist)
Jason Starks (+105kg USA Team Member; USAW National Medalist)
Richard Flemming (USAW National Coach)
Bobby Sirkis (USAW National Coach; USAW National Medalist)
Alexandra Thornton (USAW Youth National Champion)
Special Guest and Subject Matter Expert:
Jayne Rose (MA, LPC-S)
Current Schedule:
8:00A – 8:30A Registration*
8:30A – 9:00A Introductions to the Camp, Facilities, and Coaches
9:00A – 10:30A Squat Seminar Led By Chad Vaughn
10:30A – 12:00P Work Out Block 1
12:00P – 1:00P Working Lunch; Introduction to the Wellness Wheel presentation by SME Jayne Rose
1:00P – 2:30P Work Out Block 2
2:30P – 4:00P Work Out Block 3
4:00P – 6:00P Open
* Including waiver signing
Venue: CrossFit Big D
Venue Phone: 214.769.2832
Venue Website: www.crossfitbigd.com
Address: