Cattle And Kilos Training Camp Nov 2018

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  • Athletes
    November 17, 2018 - November 18, 2018
    8:30 am - 5:00 pm
  • Coaches
    November 17, 2018 - November 18, 2018
    8:30 am - 5:00 pm
  • Sunday Session
    November 18, 2018
    8:00 am - 4:10 pm

Cattle and Kilos Training Camp

This 1-2 day training camp is a unique opportunity to be coached by high level athletes and coaches.  There will be 4 workouts throughout the day on Saturday with a special presentation by Jayne Rose (MA, LPC-S) to help supplement your weight training goals.  Sunday will be a special session for groups of 5 to train for 90 minutes and receive very individual feedback from our coaches.  Sunday will require a separate registration and will be on a first come first served basis.  So don’t wait to sign up!  Please note that you must register for the Saturday camp to register for the Sunday portion.

Not an athlete and want to expand your knowledge?  There is a special coaches ticket where you can attend the event and witness the coaching styles and techniques of our special guests.

Scheduled To Appear:

Chad Vaughn (2x Olympian; Pan American Games Champion; 9x National Champion)
Cheryl Haworth (3x Olympian; Olympic Bronze Medalist; 2x Junior World Champion; Youth World Record Holder; USAW Hall of Fame)
Taylor Turner (Junior American Record Holder, University Record Holder, Junior Pan American Silver Medalist)
Alexandra Thornton (Youth Pan American CJ Bronze Medalist)
Richard Flemming (USAW National Coach; Coached In Multiple International Events)
Bobby Sirkis (USAW National Coach; USAW National Medalist)

Special Guest and Subject Matter Expert:
Jayne Rose (MA, LPC-S)

Current Schedule:


8:00A – 8:30A Registration*
8:30A – 9:00A Introductions to the Camp, Facilities, and Coaches
9:00A – 10:30A Squat Seminar Led By Chad Vaughn
10:40A – 12:10P Work Out Block 1
12:10P – 1:10P Working Lunch; presentation by SME Jayne Rose
1:10P – 2:40P Work Out Block 2
2:50P – 4:50P Work Out Block 3
5:00P – 6:00P Open QA


8:00A – 9:30A Group 1
9:40A – 11:10A Group 2
11:40A – 1:10P Group 3
1:20P – 2:50P Group 4
3:00P – 4:30P Group 5

* Including waiver signing


Venue Phone: 214.769.2832

Venue Website:

1220 Conveyor Lane, Dallas, Texas, 75247, United States

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